Bringing a new life into the world is a beautiful and transformative experience. However, it's important to acknowledge that the arrival of a baby can impact your sex life.
Beyond the usual self-care talk, intentional pauses are vital for Black women, considering the specific cultural and historical norms that pose challenges to prioritizing ourselves.
Being a mom is a rewarding yet demanding role. Amidst the chaos of parenting, it's crucial to prioritize your own well-being, including maintaining a healthy and active lifestyle.