About Life With Ryan

Hey There,

Welcome to Life With Ryan!

I’m so glad you’re here. This is your go-to spot for all things food and life—where we connect over the joys (and challenges) of cooking, motherhood, and everything in between. Whether you're learning the essentials of a go-to roast chicken or need a cocktail to unwind after a busy day, I’m here to guide you with simple, effective recipes and tips that make life a little easier and a lot tastier. Consider this your personal resource to master the kitchen, host with confidence, and enjoy every moment. Welcome to Life With Ryan, where real life and real food come together.

About Ryan

Ryan Shepard is a professionally trained chef, wife, mom, and content creator based in Atlanta. After graduating at the top of her class from The New School of Cooking in 2016, Ryan honed her skills working alongside the legendary Anne Willan and in renowned kitchens like Animal in Hollywood and Bouchon Beverly Hills. Before transitioning to full-time content creation, Ryan’s passion for cooking and storytelling led her to work as a food reporter with articles featured in Food & Wine, Eater, The Kitchn, and more. Through her blog, Life With Ryan, she helps home cooks of all skill levels build confidence in the kitchen with approachable techniques, practical tips, and flavorful recipes. Ryan creates a welcoming space for everyone to feel empowered and inspired, fostering a community where food, family, and shared experiences come together.

Life With Ryan is a space where we connect over food, life, and everything in between. I created this blog to share my passion for cooking and life with you, offering a place where we can learn, grow, and celebrate our shared experiences—all while enjoying delicious food together."

ryan shepard — founder, Life With Ryan

Press Clips

Hey Ryan,
I want to work with you!

I

f you've got something cool brewing and think we'd vibe, let's chat! Whether it's spicing things up in the kitchen, sparking joy in the home, or just adding a sprinkle of uniqueness to motherhood, I'm all ears (and probably sipping on lukewarm coffee).

,Drop me a line and let's whip up something awesome together!

Just looking to get in touch with me? Hit the 'contact me' button below and email me any questions, concerns or whatever else may be on your mind.

2018
year founded
45+
recipes
2
kids

I can't wait to hear from you!

get to know me

F.A.Q's About Ryan

WHY DID YOU CREATE LIFE WITH RYAN?
“The women most important to me, from my great grandmother to my best friends, have been there throughout every moment of my life to encourage me, guide me and tell me that I’m still the shit even when the world has knocked me on my ass. 

I wanted to create a space for women where we can discuss the hard topics in life over a delicious meal and a strong cocktail,  just like my best friends and I do.” 
WHAT MAKES YOU DIFFERENT FROM OTHER FOOD BLOGGERS?
“In a world in which everything is presented perfectly, a lot of women--especially women of color--feel out of step with everyone else's highlight reel. I think what’s missing is a voice that keeps it really, really real.”
WHY DO YOU LOVE COOKING AND WHAT EXPERIENCES INFLUENCE YOUR RECIPES?
“I love cooking because it's on of the few parts of my life where I feel fully in control and wildly free. I love nothing more than just spending hours in the kitchen experimenting.

Without a doubt, growing up in Los Angeles in a proud Black family surrounded by South East Asian and LatinX cultures definitely influences the food I make. Almost everything I plate has elements of at least one of these cuisines on it.”
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