Posts Tagged 

health

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Lifestyle

How I Went From Hating Running to Loving It (And Practical Tips To Get You Started!)

Learn how I started running, overcame challenges, and found joy and strength in it. Includes practical tips, schedules, and apps for beginners.
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Lifestyle

Schedule That Physical, Dentist Appointment, or Mammogram Now!

Discover why scheduling your physical, dentist appointment, or mammogram at the start of the year is essential for proactive self-care and staying on top of your health.
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Recipes

Sweet Potato & Oat Breakfast Muffins with Pecan Crumble

Learn how to make Sweet Potato & Oat Breakfast Muffins with Pecan Crumble—a kid-approved, meal-prep-friendly recipe perfect for busy mornings.
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Recipes

Nourishing Ginger-Turmeric Bone Broth: Easy Slow Cooker Recipe

Discover this simple and flavorful slow cooker recipe packed with collagen, nutrients, and immune-boosting benefits.
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Mom Life

Breast Cancer During Pregnancy: A Year of Reflection

My journey of facing breast cancer during pregnancy and the challenges of treatment decisions. Explore the impact of triple-negative breast cancer and the importance of early detection.

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